CCF Open Gym 1/10/16

Chipper from class WOD earlier in the week:

10 OHS 95#

20 rkbs 53#

25 burpees

30 goblet squats 53#

50 double unders

1,000m row

50 double unders

30 goblet squats

25 burpees

20 rkbs

10 OHS

15:30