Fran
21-15-9
Thrusters 95#
Pull-ups
3:01 - I think last time I did this a bunch of years ago I finished around 3:30, thrusters were easier than pull-ups today, did the thrusters unbroken and broke up the the first two rounds of pull-ups into two sets.
Cooled down with a 2.5k row
21-15-9
Thrusters 95#
Pull-ups
3:01 - I think last time I did this a bunch of years ago I finished around 3:30, thrusters were easier than pull-ups today, did the thrusters unbroken and broke up the the first two rounds of pull-ups into two sets.
Cooled down with a 2.5k row
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