Cfnyc

Each exercise for 5 mins:

1. Row for cal: 85

2: 50 wall ball (25#) for time - 3 min

3: amrap strict hspu - 8 :(

4 50 toes to bar for time - 5 mins

5: 200 double unders for time - only got 150 calf cramping

6: amrap burpee box jump over - 36