Check-in

I figure I'm due for a post...here's my current lift numbers after like 6-8 weeks of LPing on a 3x5 scheme:

Squat: 270
Bench: 160
Deadlift (5rm): 370
Press: 115
Plank (3x60s): 25
Chins (2x8): 25

I have been eating fairly sloppy fri-sun, and pretty clean mon-thurs.  Bodyweight ~ 155.

Goal for sets is 2 plate bench, 3 plate squat, 4 plate deadlift.  Interested in trying a Smolov-type program thereafter, maybe for squat or bench.  No specific timeframe.

Sidenote: I've been hitting the speed bag for 5 or 10 minutes here or there.  Once you get the hang of it and can start picking up the pace, it's really fun and satisfying.