Pages
(Move to ...)
Home
2014 Goals
2012 Goals
2011 Goals
PRs
Us
CrossFit
Weaknesses
Motivational Material
▼
Tuesday, February 17, 2015
Cfnyc
Row intervals
250
500
750 100
0 750 500 250
Rest as needed
Paces
145
145
150
155
155
150
145
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment