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Wednesday, April 16, 2014

041614

2000m row @ 2:10/500m
2x6-8 chins @ +35 (7-6)
3x6 barbell curlz @ 80

Played the fish game on the rower for the first 4 min / 1000m.  Pretty fun.  Scored 1120 I think.  This will be a new regular thing.
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1 comment:

  1. jcApril 16, 2014 at 9:52 PM

    Never knew about this fish game until I just googled it. I"ll have to check if our rowers have this sweetness.

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