041514

2k row @ 2:15/500m
3x5 bench @ 190 (fail: 5-5-4)
2xME bench with SS @ 225 (3-2)

Row felt surprisingly good for the amount of tobacco i consumed over the weekend.  Was bummed i didn't PR bench, first set felt great.  First time getting under the bar with 2 plates on it, albeit with the slingshot, still cool though.