CSWOD
1RM hang power clean (175; sketchy)
3x3 @ 85% (155)
3x60s planks @ +45
DWOD
6 rounds (60s rest):
100m sprint row
Couldn't do the RX'd DWOD due to lack of space for farmer's walk / DB snatches...sprint rows are my go to conditioning cop out, so I'm going to start tacking another round on every time I take this route. At least that way I'm progressing a bit.
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