End of week wrap up

Thursday

3x5 bench @ 185 (fail: 4-4-3) grrrrr....
w/ sling shot: 5 @ 185, 5-4 @ 200
3x6 x-plosive rippetoe shrugz @ 275

Friday

1x5 DL @ 405
3x8 one arm DB row @ 80
3x60s back extension iso @ +10 (PR)
3x5 BB curlz @ 85
3x10 supine bar pullup