this week in review

Thursday:
Benched 3x5 @ 210 lb. (PR).  Had to ask the fitness attendant for a spot on the last set.  I eeked it out.  It feels like I'm getting close to failure here.

Squat 3x5 @ 320 lb. (PR).  Honestly. Honestly Honestly.  320 felt as hard as when I squated 3x5 @ 225 for a PR.  What does this mean?!  Who am I?  Where am I going?  I guess all it means is that squatting sucks and it never gets easier...or everyday I accomplish something.  Wonder how much longer I can go on with this linear progression.  It's been almost four full months since I started my squat at 165 lbs. 

then I did some farmer walks and sprints.

Tuesday:
Deadlift 5RM @ 365 lb.  (PR). 
No DWOD, ran out of time.

Monday:
Squat 3x5@ 315 lb.
Press 3x5 @ 135 lb. --> these felt harder than I expected.  Probably because I was only resting for 2.5 minutes between each set. 
then...a lunge/box jump/pullup metcon

tonight, in prep for tomorrow's cf games open wod i'm gonna do some burpees and snatch work then eat a big dinner and get up early tomorrow to warm up.  yay.