squatted

3x5 squat @ 325

Last 2 reps felt pretty sketchy.  Erectors were trashed, back was rounding.  We'll see how I feel Thursday.  Rest and food crushing time.

I think I'm going to switch over to two-a-days when I start TM.  I have time at lunch to do a main lift, but not much more than that.  Between rolling out, stretching, warmup sets, and 5+ minutes rest between work sets, and getting cleaned up after, I'm at a solid hour just squatting.  So I'm thinking I'll do main lifts during lunch then stop by quick for accessory stuff on the way home.

3 plate land gives me a hard on.