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Wednesday, December 12, 2012

TM week 5: Volume Day

Squat 335 5x5
Press 125 5x5

Volume day I think is getting too easy.  In an effort to prevent what I did last time (volume day weight way too close to intensity day weight, aka 360 5x5 and 370 1x5 lolz) I might be erring too much on the other side.  I"m gonna raise it next week.

Probably rested a minute between each set of 5...

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