Squat 265 3x5 - backed off ~10% to drill better technique and bar speed
Press 150 fail (4-3-3) - one more rep than last time, would have liked to get 3x5 but still happy with the progress
Deadlift 315x5 - backed off to work on better technique
Got antsy and decided to do some Oly lifting afterwards. Snatch is rusty, worked up to 145 power snatch. Jumping a little early, I think next time ill drill the positions with real light weight, like 75lb. Cleans felt pretty good, jerks a little rusty, worked up to 235 clean and jerk (15lb PR). No doubt the last 6-8 weeks of lifting has helped, I think I can clean 240-245.
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