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Wednesday, February 22, 2012

Travel Week

Roll-out-of-bed-WOD-cause-you-haven't-done-anything-since-Fri:

100 burpees for time

6:18

Notes: content considering I used the first 50 as my warmup. Pace for the first 50 was about 15-20 seconds slower than the 50 I did for time a few months ago but beat my last 100 time by ~30 seconds.

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