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Wednesday, January 11, 2012

Cooking OIls

Quick and dirty guide for which oils to cook with, which to use cold, and which to avoid like AIDS

2 comments:

  1. didn't read the article yet, but I picked up some coconut oil at the store just now.

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  2. also, apparently potatoes of varying varieties are going to be crucial in me getting the macronutrient ratio i'm shooting for. high in carbs so i dont have to eat lbs of low content veggies all day.

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