Annie on Roids

Warmup:
8 min OTM
3 C2B pullup
4 HR pushup
5 Hollow body rock

Mobility:
Lax ball under foot

WOD:
50 squats, double unders, situps
40 box jumps, double unders, situps
30 HR pushups, double unders, situps
20 pullups, double unders, situps
10 reverse burpees, double unders, situps

15:16

Notes: Reverse burpee starts with you on your back, rolling onto your feet without the assistance of your hands, jumping and finishing with a clap overhead. Pretty happy w/ my time since I clearly still need more double under practice - but also b/c I did Annie on Sun, which was this WOD but only the double unders and situps in ~13 or something. First round of double unders sucked, was stringing like 3-4 together for a while. Progressively got better/easier as I did more rounds, I think I strung together 20 in the round of 20. Theoretically 150 double unders should take under 2 mins to finish. Next time I'll shoot for 12 mins total.