/7 August mainsite WOD
For time:
10 Handstand push-ups
20 Wall ball shots, 20 pound ball to 10' target
30 Toes-to-bar
40 Power cleans, 135 pounds
50 Burpees
60 Sumo deadlift high-pull, 75 pounds
20:19
Thats good for 19th/20th place in Masters Event 4 at the games. What the fuck.
Basically every single guy in this video is over 45 years old and can kick my ass.
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