Redid the WOD I did last week or whenever:
Complete as many rounds and reps as possible in 10 minutes of:
30 Double-unders
15 Power snatches (75lb)
3 rounds + 30 DU + 12 snatches = 177 rep total
Good for 695th place in the Mid-Atlantic region.
First attempt
Rich Froning (2nd place 2010 CF Games), currently first place overall in the CF Games Open: 9+ rounds, 448 rep total...
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