lame

Tried to do a workout that Josh told me about yesterday. Failed to wake up in the AM, but made sure I got to the gym tonight.

Workout was supposed to be:

1 round of Cindy (5 pull ups, 10 push ups, 15 squats)

1 clean and jerk

1 round of Cindy

2 clean and jerk

etc, etc all the way until you complete 10 clean and jerks

so, long story short. I did 5 rounds and just bailed on the workout, which was lame. I don't know if it's cause it was late, or that I hadn't eaten since lunch, but it owned me. Still a step in the right direction tho.

Then I came home and ate a prime ny strip steak (not grass fed, costco hasn't caught on to that trend yet!)