3 position snatch
Subbed strict press for snatches, trying not to do much squatting before I see the dr about my quad on Fri. Worked up to 3x5 at 125#
10-9-8...3-2-1
OHS 135#
Burpees
6:58 - subbed 225# deadlifts for OHS
Subbed strict press for snatches, trying not to do much squatting before I see the dr about my quad on Fri. Worked up to 3x5 at 125#
10-9-8...3-2-1
OHS 135#
Burpees
6:58 - subbed 225# deadlifts for OHS
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