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Thursday, March 10, 2016

2016-03-10 Interval Training (MB)

6 rounds of 400m run on every 3minute interval

Times:
1. 1:31
2. 1:28
3. 1:29
4. 1:33
5. 1:31
6. 1:22

Tried to beat this German dude on my last round. He heard me coming and sped up so I didn't get him :(

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