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Tuesday, February 23, 2016
2016-02-23 CCF (MB)
In Boston for the day, went to CCF with JC.
Strength
6x2 cleans
hit 195#, failed at 205# but I think I had it.
Metcon
3 rounds of:
3min: 30 WBs, AMRAP t2b
1min rest
Score: 40
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