First workout since Mon cause I tweaked something in my left knee while playing hockey on Mon night. I've had a hard time putting pressure on it and doing things like walking down stairs and running. I swam on Tues but cut it shorter than most swim workouts cause kicking was bothering my knee too. I've continued to skate this week, played two more times since Mon, which may or may not be a good idea, but my knee doesn't bother me while skating. It's also gotten better since Mon without my having done anything to rehabilitate it, so maybe my knees and joints are just adjusting to the stresses resulting from spending a lot of time on the ice after basically never having skated in my life before.
6:00 AMRAP
8 clusters 115#
16 push-ups
4 + 2
4:00 rest
6:00 AMRAP
8 thrusters 135#
8 t2b
4 + 0
4:00 rest
4 rounds for time:
16 wall balls
8 c2b
3:17
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