135 185 205 225pr 185 185
Not sure if I mentioned before, the gym is doing a fs cycle. 2 exposures a week 1. Work up to 3rm, 2. 5x2 at 80-85 of that weeks 3rm with perfect form/tempo
Rest of session was handstand practice (no progress, although I did 6 unbroken strict hspu which is a pr. Hope to get that number to 10)
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