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Wednesday, March 18, 2015

St. Paddy's Day Check-in!

Been lifting steady the past week.  My main lifts are starting to creep back up some:

3x5 squat @ 245
5RM deadlift @ 365
3x5 bench @ 155 (current BW)
3x5 press @ 115

Other stuff:
chins are at 2x10, ready to start weighted chins LP @ 2x6-8
planks are at 3x1m15s @ +10, ready to jump to +25 soon, eager to look infinitely more badass while planking

Made a pal at the gym tonight.  Super stout bodybuilder dude.  He heard me making noise deadlifting and when I was done he came over and warned me about this lady that got up in his face taking a video and chewing him out because she was pissed with the sound.  I shared my spin class instructor bitch story.  We lol'd and made fun of ignant people for awhile.  The end.

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