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Monday, February 2, 2015

San Diego 2/2/15

Ran in shorts and a t-shirt today, I love this place. ~5 miles at ~8:30/mile pace, ran sprint-ish intervals for about half of it, jogging the distance between two street lamps and then jacking up the pace for the next set of lamps. Planning on dropping into Crossfit Invictus later this week. 

Josh

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