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Saturday, December 6, 2014
CC 12/6/14
In teams of three:
21-15-9:
Front Squats 115#
Box Jumps 24"
21-15-9:
Thrusters 115#
Pullups
21-15-9:
Power Cleans 185#
Muscle Ups
Divide work however amongst three people, no rest between workouts. Finished in ~21:00.
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