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Tuesday, July 1, 2014

Hotel WOD

10!
Db ground to overhead 55lb
Hand release push-ups 
Db walking lunge 55lb

18:52 

Did this a little over a week ago in 21:30ish, there's a chance I did an extra round last time or missed a round this time. Or the entire can of Pringles I ate before working out was the best pre workout meal of all time. 

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