Experienced:Burpee Snatching “Daniel”50 Burpees400m Run21 Snatch 95/65#800m run21 Snatch 95/65#400m run50 Burpees
Sounds like a kick in the balls
yea the running was brutal, but i lost the most time on the snatches. basically 1 set of 7 followed but sets of like 3
Sounds like a kick in the balls
ReplyDeleteyea the running was brutal, but i lost the most time on the snatches. basically 1 set of 7 followed but sets of like 3
ReplyDelete