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Tuesday, February 25, 2014

Apurva cfnyc

10 min emom strict pull-ups: 5,5,5,5,5,5,3,3,3,4

Then:

Partner wod; 50-40-30-20-10 lunges. Do double unders while your partner lunges. 

Pretty uninspiring aside from an unbroken set of 75 double unders (which may be the only crossfit skill I'm above average at!)

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