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Friday, December 6, 2013

2013-12-06 Strength (MB) [PR]

Squat: 275x5x3 (PR)
Press: Fucked up and repeated 145 for my first set of 5. Then proceeded to do 150x{4,3}. Fail.
Power Clean: 175x3x5 (PR)

Squats were hard. Hoping its due to lifting in the morning. I think I've reached the max on PC that I can do before I'm worried about dropping this shit and shattering the weights or having yhem bounce on a corner and launch at my body. Need access to bumpers.

1 comment:

  1. nice work dude. just buy some bumper plates and barbells and do pc's on your patio.

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