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Wednesday, December 11, 2013

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1x5 deadlift @ 415
2x6-8 chins @ +50 (6-6; PR)
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2 comments:

  1. AGKleinDecember 12, 2013 at 8:52 AM

    You should be pressing Monday Wednesday Friday

    ReplyDelete
  2. reecheeDecember 12, 2013 at 11:33 AM

    I'm seeing a sports medicine doctor specializing in shoulders tomorrow. I figured I'd wait till after that before I dive back into training presses.

    ReplyDelete