Pages
(Move to ...)
Home
2014 Goals
2012 Goals
2011 Goals
PRs
Us
CrossFit
Weaknesses
Motivational Material
▼
Monday, November 18, 2013
111813: 1 day since last incident
deadlift singles: 405-455-495 (15 lb PR)
2x6-8 chins @ +40 (8-8; reps PR)
Figure 1: Get some.
4 comments:
MB
November 18, 2013 at 1:03 PM
NICE DUDE!
Reply
Delete
Replies
Reply
Unknown
November 18, 2013 at 2:24 PM
sweet brah!
Reply
Delete
Replies
Reply
JC
November 18, 2013 at 5:39 PM
Sick. Nice work.
Reply
Delete
Replies
Reply
Unknown
November 18, 2013 at 5:55 PM
also, why didn't you just put a friggin 2.5 on there jeezus
Reply
Delete
Replies
Reply
Add comment
Load more...
‹
›
Home
View web version
NICE DUDE!
ReplyDeletesweet brah!
ReplyDeleteSick. Nice work.
ReplyDeletealso, why didn't you just put a friggin 2.5 on there jeezus
ReplyDelete