bench day suckas

3x5 bench @ 185 (fail: 5-4-3)
1x5 @ 185 w/ slingshot, 2xME @ 205 w/ slingshot (4-2)

Didn't get many reps on the ME slingshot sets because I let some half ROM doucher work in with me who was doing like 90 second rest between sets.

3xME chins (12-9-10)

Need to get my pullups/chin-ups back to respectable numbers, in conjunction with improving body composition.  brb, gotta go finish this double meat subway footlong...