Last workout for the next 1.5 weeks or so since I'm off to the west coast Friday morning for a week.
Warmup: 1K row
Squat: 185x3x5
Bench: 175x3x5
Deadlift: 265x1x5
Pullups: 6,6,5
Curlz: 70x4x10
Plank: 60s
Declined Situps: 15
My hip flexors have been really sore after each of my sets. I might be coming forward to much in the hole. Will record myself next time and continue mobing.
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