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Friday, April 5, 2013

Week in review

training highlights:
3x5 squat @ 310
3x5 bench @ 175
3x5 squat @ 315
3x90s planks (going to add 10 lbs on my back and drop it back down to 3x60s, also going to start the same progression on isometric GHD back extension)

I'm a supple and doughy 182 now, still not super concerned with what weight class I end up in at the meet in 2 weeks.  Once my view of my junk starts becoming obscured, however, I'm obliged to reel in my pudginess for pride-related reasons.  Going to get back to eating cleaner, it's been no holds barred on the weekends for awhile now.  I've become intimately familiar with buffalo chicken pizza, double chicken, add bacon.  (Anecdotally, the delivery guy switched pizza places he worked at, and stopped by our house to let us know and to give us some coupons for the new place.  I greet him by his first name when I see him in public.  Such is the state of my weekend nutrition...)  

Klein is coming up tomorrow for a mock meet.  Should be fun.  We gawn run train on mah grill, sahn!  I wish they sold mutton near me like from cartoons, basically a huge bone just swaddled in succulent meat...sigh.  #firstworldproblems

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