Pages

Saturday, March 9, 2013

Crossfit Games Open WOD 13.1

Proceed through the sequence below completing as many reps as possible in 17 minutes of:

40 Burpees
75 pound Snatch, 30 reps
30 Burpees
135 pound Snatch, 30 reps
20 Burpees
165 pound Snatch, 30 reps
10 burpees
210 pound Snatch, as many reps as possible

150 reps - got through set of 20 Burpees, got one attempt at 165# and lost it in front, was hoping for ~155 but don't plan on repeating this. Expecting the difference between 150 and 151 to be like thousands of places, oh well, four more workouts left. It would be good if our team could get three scores above 150 for the dudes, got a few guys left who still have a shot. Back to regularly scheduled Outlaw tomorrow. Our other team has 171, 158, and 153 for the guys. 

1 comment:

  1. farrrr outtt mannnnnnn, you're tied for 420!! gnarly brahhh!

    ReplyDelete