Pages
(Move to ...)
Home
2014 Goals
2012 Goals
2011 Goals
PRs
Us
CrossFit
Weaknesses
Motivational Material
▼
Tuesday, August 28, 2012
Starting Strength B
Front squat 3x5 165
Bench 3x5 165
Power clean 5x3 155
Speed feels good, enjoying these relatively light days in preparation for getting much closer to my actual 5RM in a few weeks.
MFS 243
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment