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Sunday, August 12, 2012

climbing this past week

I went to the climbing gym 3 times this week. I've started ARC-ing again (continuous endurance climbing). I have decided to keep this type climbing as part of my training routine no matter what -- I will adjust the frequency and duration depending on whether I'm in a strength period or endurance period.

I'm going to Devil's Lake, WI for 2 out of the 4 weekends coming up. Then, I hope to make it to Red River Gorge, KY at the end of September for some lead climbing. I need to make a good amount of progress by then.

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