Was pretty sick and a whole lot of fun and really humbling gymnastically. It's kinda useless in terms of self-defense/practical fighting. It's more dancing with a partner and less delivering blows. I was bad at the things requiring balance and good timing. I was good at the stuff that required strength vs. bodyweight (handstand holds, various other ground poses). I was also poor mobility wise. I learned some cool stretches and bodyweight exercises for forearms to aid in balancing a hand stand.
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