3 rounds not for time
3-6 muscle ups
20-30 double unders
5-10 HSPU
6 rounds
30s 1 wall walk, AMRAP power snatch 115#
30 s rest
(4-4-4-4-4-5)
3 min rest
6 rounds
30s 1 muscle up, AMRAP hang squat clean 145#
30s rest
(8-4-0-5-5-5)
Challenging but fun - yeah couldn't get a muscle up in the 3rd round of the MU/squat clean set..
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