DWOD
1RM:
Snatch: ive done maybe 3 real snatches in my life, I'll pass on maxing out for now thank you
C&J: 175 (coulda got more, but it was getting scary without bumpers)
Front squat: 250
Also:
<iframe width="560" height="315" src="http://www.youtube.com/embed/FKcnpJSAsbo" frameborder="0" allowfullscreen></iframe>
1RM:
Snatch: ive done maybe 3 real snatches in my life, I'll pass on maxing out for now thank you
C&J: 175 (coulda got more, but it was getting scary without bumpers)
Front squat: 250
Also:
<iframe width="560" height="315" src="http://www.youtube.com/embed/FKcnpJSAsbo" frameborder="0" allowfullscreen></iframe>
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