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Wednesday, May 30, 2012

wod w/ the gf

Accumulate w/ a partner as many burpees as possible in 15 minutes.  while one partner does burpees the other partner must hold a loaded bar in the rack position at 135 lbs.

i counted for myself 75 burpees.  robin didn't count how many burpees she got.  this was definitely an inefficient wod. 

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