Snatch (working on form, mostly.haven't done this movement in awhile):
65x3
75x5
95x3
105x3
2008 Games WOD
5 Rounds for time:
5 deadlifts, 275# (scaled to 165#)
10 burpees
Time: 5:35
Note: Should have gone heaver on the DLs.
Checkout: 40 rolling pistols
BTW, if you want paragraphs in your posts, you need to click "Compose" instead of "HTML" on post page.
that is a sexy games wod. might have to try it later today.
ReplyDelete