Belated DCF WOD

Home for the next two months.

Did some deadlift work today followed by a DCF WOD from earlier in the week:

2 rounds with 2 min rest in between rounds
20 ground to overhead 95#
20 HRPU
20 box jumps
20 front squats 95#

11:16

Notes: good WOD, pretty challenging, I think I could have gone a little faster if I didnt do the deadlift work before but not really concerned since getting my strength days in is my highest priority right now.