Di-Fran

12 min OTM 3 strict press: 95#

21-15-9
Deadlift 225#
Pull ups

4:39

Notes: wanted to go unbroken on this one, got through the 21 deads but had to stop halfway through the pullups to chalk up, yeah, lame excuse. Deads towards the end got rough, didnt go touch and go all the way through but kept my hands on the bar for all 3 sets.

Graham's strategy