2012 Mid Atlantic Open

So this is pretty cool. Cliff notes version, DCF is hosting the 2012 Crossfit Games Open as a sort of month long competition series. Each Saturday of the open they'll run the WOD as a competition, complete with judging and prizes for each WOD and the overall Open. And in true Open fashion it's open to anyone and everyone who wants to compete.

Basically instead of doing the WOD by yourself or as another class at your box you should do it at DCF and crush whatever expectations you had for the WOD because it will be in a competition setting with mad people throwing down and watching.