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Thursday, November 17, 2011

Cindarella

WTF were you doing when you were 15?


WOD:
3 rounds, 1 min rest between rounds
6 min AMRAP
5 pull ups
10 push ups
15 squats

23 rounds + 7 squats

Notes: interesting that most people I talked to beat their previous Cindy PR, which is 20 min AMRAP 5 pull ups, 10 pushups, 15 squats. Beat my Cindy PR by ~2 rounds.

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