Monday WOD

5 sets, for time:

HSPU x6

Chest to bar x12

dumbbell lunges x 24 (#35)

I did 3.5 sets of everything, except #30 on lunges, in about 15 min (gym is crowded, and geared more toward LA Fitness and less toward manly feats of pwnage).

Why less than 5? Because I work best in short, controlled bursts, just how the ladies like. Also, I gotta stick to doing more than one workout every other week. In other news, MB is weak and woman-like.