how long these take you?
What's a hangboard pullup?
http://www.mec.ca/Products/product_detail.jsp?FOLDER%3C%3Efolder_id=2534374302691913&PRODUCT%3C%3Eprd_id=845524442627301like that. its used for rock climbing training...the holds i was using were thumb + middle 2 fingers.
dont know how long, time got screwed up because the rower turned off on some of the intervals.
Those look sweet. Do you have a bunch in a wall or are they above a doorway?
its just one board, maybe 3' wide, with symmetrical holds on each side. i screwed it into the ceiling joists in our basement
how long these take you?
ReplyDeleteWhat's a hangboard pullup?
ReplyDeletehttp://www.mec.ca/Products/product_detail.jsp?FOLDER%3C%3Efolder_id=2534374302691913&PRODUCT%3C%3Eprd_id=845524442627301
ReplyDeletelike that. its used for rock climbing training...the holds i was using were thumb + middle 2 fingers.
dont know how long, time got screwed up because the rower turned off on some of the intervals.
ReplyDeleteThose look sweet. Do you have a bunch in a wall or are they above a doorway?
ReplyDeleteits just one board, maybe 3' wide, with symmetrical holds on each side. i screwed it into the ceiling joists in our basement
ReplyDelete